FREE SAUNA TIME at THE LOT

The Lot is located at 10597 Kansas Ave, Hayward, WI 54843 

We've partnered with The Lot to provide the opportunity for free sauna time for ALL EXPERIENCE LEVELS. 

You're welcome to join in if you've never been in a sauna and if you're an expert just looking for something different and meet new people. 

We will have at least one sauna going during the scheduled days. If our saunas aren't rented and we can, we'll have two saunas going. 

You can expect to have a sauna, a campfire, chairs, buckets of water, and heated changing areas. 

Sauna time is supposed to be a simple time - something to wear, a couple towels, and something to drink.  Each person prefers something a little different, but here is some basic info: 

• Swimwear or Sauna Suit: Many people use swimwear like swim trunks or a bathing suit. Others will go with shorts and a minimal shirt.
• Nothing Synthetic: Avoid materials like nylon or polyester because they do not handle the heat and moisture well and can be uncomfortable or even cause burns due to heat retention.
• Minimal Accessories: Remove jewelry, watches, and glasses as they can become very hot or uncomfortable.

Additional Tips:

• Footwear: Generally, people go barefoot inside the sauna, but wear some sandals around outside.
• Hygiene: You should sit or lie on a towel to avoid direct skin contact with the wood benches, which helps maintain cleanliness for everyone.
• Personal Comfort: Ultimately, wear what you feel comfortable in, but always be considerate of others sharing the space.

This timeframe is made for total beginners. We know that there are sauna-curious people out there who may be intimidated to try it and don't know where to start. 

We will walk you through a typical session, give you tips, answer questions, and give you a general introduction of sauna. You'll be ready to come back for the rest of the sessions on your own.

Wednesday, January 15             4-6pm is "Learn to Sauna" clinic and 6-8pm for all people

Wednesday, January 29            5-8pm - everyone welcome

Wednesday, February 5             5-8pm - everyone welcome

BIRKIE WEEK: 

• Tuesday, February 18                  3-8 pm - everyone welcome
• Wednesday, February 19            12-8pm - everyone welcome